Over 13 years, reaching universities, government institutions, international organisations, grassroots communities, and corporates. Rooted in one conviction: creative expression and embodied inquiry transform how we understand ourselves and each other.
13+
Years of practice
6000+
Therapy hours
300+
Clients
45+
Organisations
8+
Countries
Ongoing MHPSS project delivering trauma-informed expressive arts therapy and psycho-education workshops for women in state institutional care. Working in partnership with FAHI, NIMHANS, and the Government of Karnataka. Integrating somatic awareness, creative expression, and relational witnessing within a carefully structured therapeutic container.
Long-term mental health training program for girl leaders across India, building psychological literacy, emotional regulation, and peer support capacity through arts-based methodologies. Using creative expression, storytelling, and embodied inquiry to support young women in building inner resources and community resilience.
Facilitated storytelling and visualisation workshops for children, using creative expression as a tool for building confidence, emotional literacy, and leadership capacity. Combining narrative arts, movement, and visual media to help children access their own voices and stories.
Ongoing facilitation of compassionate communication and inner work workshops for civil society organisations and NGOs. These sessions help teams build emotional literacy, process vicarious trauma, and sustain themselves in demanding and often emotionally heavy work.
During the pandemic, held online group expressive arts sessions for women garment workers as a space for support and self-expression during a time of crisis. The sessions offered a contained, creative space to process fear, grief, and uncertainty, at a moment when these women had very few such spaces available to them.
Designed and facilitated expressive arts-based workshops for children at two of India's leading arts and culture festivals. Created accessible, joyful entry points into body-based and creative inquiry for young audiences and families.
Core elective course for undergraduate students across disciplines: one of the few university-level courses in India integrating expressive arts therapy, somatic awareness, and mental health promotion. Delivered for three consecutive academic years, combining psychoeducation, embodied experiential learning, and creative inquiry.
Lead Facilitator for a trauma-sensitive mindfulness program for young activists and peacebuilders. Integrated trauma-sensitive mindfulness, somatic grounding, and conflict-sensitive facilitation for an international cohort of young change-makers associated with the Mind & Life Institute.
Senior Trainer for an international human rights seminar bringing together delegates from across Asia and Europe. Delivered training on extremism prevention through experiential learning, peace education, and human rights-based methodologies, integrating arts-based and embodied processes into a high-stakes international policy context.
Supervisor and Trainer at SMART's Foundational Course in Creative and Expressive Arts Therapies (FECAT), Bangalore's premier practitioner training program. Providing individual and group clinical supervision for therapists-in-training, with a somatic and depth-oriented supervisory lens.
8-week intensive art therapy training program for a team of student counsellors, building practical skills in expressive arts facilitation, psychoeducation, and therapeutic group work. The training integrated hands-on arts-based processes with theoretical grounding in therapeutic frameworks.
Facilitated arts-based wellbeing workshops, leadership retreats, and team programs for corporate organisations across sectors. Integrating mindfulness, NLP coaching, and embodied inquiry to help teams build resilience, improve communication, and reconnect with purpose. All programs are designed bespoke to each organisation's culture and context.
Over 1000+ hours of individual and group coaching for senior managers, lawyers, entrepreneurs, and creative professionals. Drawing on NLP, mindfulness-based approaches, and embodied inquiry to support goal alignment, pattern recognition, and meaningful career transitions.
Original research into the effectiveness of movement therapy interventions on interoceptive awareness among young adults. One of the few Indian studies at the intersection of dance movement therapy and somatic psychology.
Co-author. National Law School of India University. Addresses access to justice, human rights lawyering, and the role of law school clinics in building socially conscious legal professionals.
Research on gender, access to justice, and clinical legal education. Contributed to policy discussions on women's access to legal services in India.
Ongoing archiving of Carnatic compositions at the intersection of cultural memory, women's creative legacy, and musical documentation in South India.
































Whether you're an organisation, university, NGO, or institution, we design bespoke programs grounded in expressive arts, somatic awareness, and depth-oriented facilitation.