"I work at the intersection of body, emotion, and cognition, where the most enduring change lives."
Bhargavi Raman is the founder of AMHI and a somatic therapist with over 13 years of experience in arts-based facilitation, expressive arts therapy, somatic psychotherapy, and trauma-informed practice. She holds training in Somatic Experiencing® (ongoing), Integral Somatic Psychology®, inter-modal Expressive Arts Therapy, Trauma-Sensitive Mindfulness®, and Polyvagal-informed therapy. Her focus is on gently shifting the nervous system from survival states into safe and thriving ones. She also works in community-based MHPSS projects in collaboration with governments and organisations.
She has worked with over 300 individual clients and 45+ organisations across 8 countries — including Mind & Life Institute, Asia-Europe Foundation, the Government of Karnataka, NIMHANS, FAHI, Azim Premji University, Google, L&T, Toyota, and SoulUp. Her work sits at the intersection of body, emotion, art, and depth psychology, grounded in a commitment to social justice, inclusivity, and the belief that healing is both personal and collective.
Lawyer by education (National Law School, 2013), she is also a movement practitioner, singer, open water swimmer, and deep sea diver — someone who believes that the way we inhabit our bodies says everything about how we inhabit our lives.
6000+
Individual Therapy Hours
800+
Group Therapy Hours
13+
Years of Practice
1000+
Coaching Hours
Each modality is a language. The work draws on several, chosen not by protocol but by what the person or group needs in a given moment.
Grounded in SE®, ISP®, TSM®, and Polyvagal Theory. Safety, pacing, and nervous system regulation as the foundation of all work.
Visual art, movement, drama, music, and expressive writing as therapeutic languages. The medium follows the person. No artistic skill needed.
Working directly with sensation, posture, breath, and movement as pathways to emotional processing and self-regulation.
Jungian frameworks: inner child work, shadow work, archetypes, complexes, and natural dream-work.
Narrative, dramatic enactment, and role exploration as pathways to self-understanding and relational repair.
Group therapy, psychoeducation, and arts-based interventions in community and institutional settings. For contexts of chronic adversity and marginalisation.
TSM® and NLP for pattern recognition, reframing, and goal-aligned action. Effective for performance pressure, procrastination, and chronic indecision.
Arts-based and participatory methodologies for education, organisational learning, and human rights training.
"We are more than individuals navigating this world. Building communities of practice: healing happens in the collective container of care."
Whether you're exploring therapy for yourself, looking for a facilitator for your organisation, or curious about the courses, reach out. The first step is always a call.